The human body can reuse some of the enzymes found in raw fruits and vegetables. Why is this not the case for cooked fruits and vegetables?

Cooking fruits and vegetables takes out the nutrients, or enzymes, so they can not be reused.

Answered by Soph88 | 2024-06-10

Cooking fruits and vegetables denatures enzymes, preventing their reuse in the body. The high temperatures alter the structure of enzymes, making them ineffective. Additionally, cooking can cause nutrient loss, emphasizing the benefits of consuming raw produce.
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Answered by Soph88 | 2025-01-24