What are some important substances found in food that promote growth and good health?
Answer (2)
vitamins in food, such as vitamin C in oranges, excel growth spurts. acids and juices in fruits such as pomegranates also accelerate growth. organic milk and dairy provides calcium for bone strength and also accelerate growth. these are some common nutrients in foods that help growth and development. i hope this helped.
Food contains essential macronutrients like carbohydrates, proteins, and fats, and micronutrients like vitamins and minerals that promote growth and health. Each has a specific role, such as calcium for bones and vitamin C for the immune system. A balanced diet featuring a variety of foods helps meet these nutritional needs.
;
