Which behavioral therapy technique focuses on modifying unhealthy behaviors associated with addiction?
A. Psychoanalysis
B. Existential Therapy
C. Humanistic Therapy
D. Cognitive Behavioral Therapy (CBT)
Answer (2)
Cognitive Behavioural Therapy (CBT) is the behavioral therapy technique that focuses on modifying unhealthy behaviours associated with addiction. CBT helps individuals identify and change negative thoughts that lead to substance use. Techniques used in CBT include behavioral activation, skills training, and relapse prevention. ;
The correct answer is D. Cognitive Behavioral Therapy (CBT), which focuses on modifying unhealthy behaviors associated with addiction by identifying and challenging negative thoughts. It employs various techniques to promote healthier coping strategies and behavioral changes.
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