The statement emphasizes the importance of recognizing one's limits and not fighting against uncontrollable situations, which aids in better stress management. By accepting what cannot be changed, individuals can focus on what they can control. Thus, the correct answer is a) true.
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The statement endorses the principle of knowing one's limits and not fighting against uncontrollable situations, leading to better stress management. Thus, the correct answer is true. This acceptance allows individuals to focus energy on what they can control rather than becoming overwhelmed. ;