Individuals with chronic conditions, a history of heart disease, and those over 50 years old and inactive should seek a medical examination before starting an exercise program. This ensures a safe approach to physical activity. Therefore, the correct answer is 'All of these answers are correct.'
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Individuals such as those with chronic conditions, a history of heart disease, and those who are inactive and over 50 should get a medical examination before starting an exercise program. This ensures their safety during physical activity. Therefore, the correct answer is 'All of these answers are correct.' ;