Which statement regarding energy balance in weight management is TRUE?
A. The largest component of energy balance is the energy used during physical activity.
B. It is the relationship between energy intake and energy expenditure.
C. It is easier to achieve in today's modern environment than it was in the past.
D. It is relevant only for people whose goal is weight loss.
Answer (2)
The correct statement about energy balance in weight management is that it is the relationship between energy intake and energy expenditure (Option B). Energy balance is important for everyone, not just those trying to lose weight. It involves understanding consumption versus calories burned through both metabolic processes and physical activity.
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Energy balance refers to the relationship between energy intake and energy expenditure, which is crucial for weight management. The correct statement from the options provided is that this relationship is key for achieving weight-related goals. It's relevant to everyone, not just those looking to lose weight. ;
