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In Health / College | 2025-07-04

Using fitness evaluations to determine fitness levels is important to
A. set fitness goals
B. track performance
C. spot areas for improvement
D. all of the above

Asked by normis86

Answer (1)

Fitness evaluations are essential because they help set fitness goals, track performance, and identify areas for improvement. These evaluations provide a comprehensive understanding of an individual's fitness level, which can lead to better training programs. Therefore, the best answer is D. all of the above. ;

Answered by GinnyAnswer | 2025-07-04

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