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In Biology / College | 2025-07-05

Which muscle fiber type is primarily involved in endurance activities such as marathon running?
A. Type lla (fast-twitch, oxidative) fibers.
B. Hybrid fibers that contain characteristics of both Type I and Type Il fibers.
C. Type I (slow-twitch) fibers.
D. Type llb (fast-twitch, glycolytic) fibers.

Asked by jnorton1024

Answer (2)

The muscle fiber type primarily involved in endurance activities like marathon running is Type I (slow-twitch) fibers. These fibers are fatigue-resistant and optimized for aerobic metabolism, making them suitable for long-duration exercise. They rely on oxygen for energy, which supports sustained activity. ;

Answered by GinnyAnswer | 2025-07-05

The muscle fiber type mainly involved in endurance activities like marathon running is Type I (slow-twitch) fibers. These fibers are optimized for aerobic metabolism, allowing for sustained energy use. Type II fibers, in contrast, are more suited for short bursts of activity and fatigue more quickly.
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Answered by Anonymous | 2025-07-08