The measure of nutrients per calorie is known as
A. energy density.
B. nutrient density.
C. a food guidance system.
D. proportionality.
Answer (2)
The measure of nutrients per calorie is referred to as nutrient density, which indicates the nutritional value of food relative to its calorie content. Foods high in nutrient density, like fruits and vegetables, provide more nutrients with fewer calories. This concept is essential for making healthy dietary choices. ;
The measure of nutrients per calorie is called nutrient density, which highlights the nutritional value of foods relative to their calorie content. Foods high in nutrient density offer more nutrients for fewer calories, while those low in nutrient density provide high calories with minimal nutrients. Examples include fruits and vegetables as nutrient-dense foods and sugary snacks as those with low nutrient density.
;
