Drinking fewer fluids worsens constipation, while increasing fiber, using stool softeners, and exercising are appropriate remedies. Hydration plays a critical role in maintaining bowel health. It’s essential to drink enough fluids to aid in softening the stool and facilitating its passage. ;
The action not appropriate for relieving constipation is B. drinking fewer fluids. This is because staying hydrated helps soften the stool and aids in its passage. Increasing fiber intake, using stool softeners, and exercising more are all effective strategies for managing constipation.
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