The safest and most effective sleep medications are those that can be taken at various doses, have no serious side effects, and do not wear off quickly. Avoiding medications that are addictive is crucial in ensuring their safety and long-term efficacy. Overall, effective sleep aids provide personalized dosages and maintain efficiency throughout the night. ;
The safest and most effective sleep medications are those that can be taken at various doses, have no serious side effects, and do not wear off quickly. It is important to avoid medications that are addictive to ensure safety. Thus, the selected options are A, B, and C.
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