Seasonal flu, also known as influenza, is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness and can lead to hospitalization and even death in some cases. The most effective way to prevent the flu is by getting vaccinated every year.
The flu vaccine works by stimulating your immune system to produce antibodies that help protect against the viruses in the vaccine. It is advised to get vaccinated because flu viruses are constantly changing, which means the composition of the flu vaccine is reviewed each year and updated as needed to match circulating flu viruses.
Typically, flu vaccines are administered before the flu season starts, usually in the fall. You can get the flu vaccine at places such as doctor's offices, clinics, supermarkets, and pharmacies. Vaccination is especially important for high-risk groups like young children, the elderly, and people with chronic health conditions, as they are more likely to experience severe complications from the flu.
Apart from vaccinations, practicing good hygiene, like washing hands regularly and covering your mouth and nose with a tissue when sneezing or coughing, can also help prevent the spread of the flu.
Seasonal flu is a contagious illness preventable by annual vaccination, which prepares the immune system against circulating virus strains. Vaccination is particularly important for high-risk groups to avoid severe health complications. Good hygiene practices also contribute to reducing the risk of flu transmission.
;