What are the characteristics of vitamins and minerals? (Select all that apply.)
A. They are produced inside the body.
B. They help the body get energy.
C. They are gained by the body by eating.
D. They help your immune system fight disease.
Answer (2)
Vitamins and minerals are essential nutrients that the body must obtain through diet, as they are not produced internally. They help convert food into energy and support immune functions. Important vitamins like B, C, and D exemplify these roles. ;
Vitamins and minerals are essential nutrients that must be obtained through diet, as they are not produced by the body. They help convert food into energy and support the immune system in fighting diseases. Therefore, the correct choices are B, C, and D.
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