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In Health / College | 2025-07-07

Maintaining a healthy weight comes down to moderation and
A. muscle mass
B. portions
C. nutrients consumed
D. protein consumed

Asked by mialynn363

Answer (1)

Maintaining a healthy weight relies on moderation, particularly focusing on appropriate portion sizes. By controlling portions, individuals can enjoy a variety of foods without overeating, which helps prevent weight gain. Thus, the correct answer to the question is B. portions. ;

Answered by GinnyAnswer | 2025-07-07