Which of the following is the correct definition for basal metabolic rate, or BMR?
A. A number that is commonly used to judge whether you are at a healthy weight for your height.
B. Number of calories the body uses while at rest.
C. Responsible for differences observed among individuals, such as weight gain patterns, food preferences, and basic personality differences.
D. Weight and density of a person's bone structure.
Answer (2)
Basal Metabolic Rate (BMR) is the number of calories the body uses while at rest, important for understanding energy needs for daily activities. It is influenced by factors like age, gender, and body composition. Calculating BMR helps in effective weight management and dietary planning. ;
The correct definition of Basal Metabolic Rate (BMR) is the number of calories the body uses while at rest. This metric is important for understanding daily caloric needs and effective weight management. It is influenced by factors like age, gender, and body composition.
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