Every cell in the body requires energy to grow, repair itself and carry out reproduction... All functions of the cells are performed by the supply of energy... this energy is released in the process of respiration..by the break down of food molecules .w ithout it no function can be performed in the body so respiration is vital function of the body....
Respiration is vital because it produces ATP, the energy source for cells, by converting glucose and oxygen into energy while removing carbon dioxide. Without respiration, cells cannot function, leading to severe health consequences. Thus, respiration is essential for survival and daily bodily functions.
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